Certifications & Experience
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My MissionAt Amy Francis Fitness, my heartfelt mission revolves around empowering each individual to become the strongest and healthiest version of themselves. I'm not just a coach; I'm your partner on this transformative journey. Together, we'll nurture your physical and mental well-being by focusing on diet, exercise, the mind-body connection, fostering a sense of community, and building lasting, healthy habits that will stand the test of time. All you need is 1% better everyday!
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