ABOUT ME & MY MISSION

Certifications & Experience

  • BA in Psychology UTSA
  • ACE Certified Personal Trainer
  • AAFA Certified Group Fitness Instructor
  • ISSA Certified Nutritional Coach
  • Certified in Silver Sneakers for the older adult population.
  • NASM Certified Indoor Cycling Instructor
  • 7 Years Pre and Post Natal fitness instruction experience
  • 15 years total of fitness training experience
  • Certified Les Mills Body Pump Instructor
  • Certified in infant and adult CPR/First Aid and Blood Born Pathogens 
  • Mother of Three!

My Mission

At Amy Francis Fitness my mission is to help each client become their strongest, healthiest self.  To achieve that, I partner with clients to transform their physical and mental health through diet, exercise, mind/body connection, a sense of community, and establishing healthy habits that stick! 



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"Work for the things you care about."

                                 ​- ​Ruth Bader Ginsburg