ABOUT ME & MY MISSION

Certifications & Experience

  • BA in Psychology UTSA
  • ACE Certified Personal Trainer
  • AAFA Certified Group Fitness Instructor
  • ISSA Certified Nutritional Coach
  • Certified in Silver Sneakers for the older adult population.
  • NASM Certified Indoor Cycling Instructor
  • 7 Years Pre and Post Natal fitness instruction experience
  • 15 years total of fitness training experience
  • Certified Les Mills Body Pump Instructor
  • Certified in infant and adult CPR/First Aid and Blood Born Pathogens 
  • Mother of Three!

My Mission

At Amy Francis Fitness, my heartfelt mission revolves around empowering each individual to become the strongest and healthiest version of themselves. I'm not just a coach; I'm your partner on this transformative journey. Together, we'll nurture your physical and mental well-being by focusing on diet, exercise, the mind-body connection, fostering a sense of community, and building lasting, healthy habits that will stand the test of time. All you need is 1% better everyday!

"Work for the things you care about."

                                 ​- ​Ruth Bader Ginsburg